One of the most important reasons for writing my book was to help me and others connect to the beautiful essence of the Eternal Spirit within all in this universe. We have become disconnected from our inner voice as we travel through this physical incarnation and this has led to dissonant thoughts, feelings and actions that manifest in ways that do not truly reflect our beautiful Spirit.
If we take the time out necessary to hear our inner guidance, and in turn that of all who surround us, then we can be happier, more fulfilled and engage with our life purposes in a more positive and healthy way.
Life will still have the challenges that we need to grow and learn, but in following the guidance from our Eternal Spirit we will make this process easier. We will flow with lessons with joy and happiness that says 'yes I get it now! Thank you universe for this lesson'. We will also inhabit the space within and without that enables us to see the beauty and luminescence of all around us, no exceptions. Life, guided by Eternal Spirit, will become so much more tolerable and you will more clearly see the purpose in all that you encounter.
So, in that vein I would love to share with you an excerpt from my newly published book 'An Angelic Toolkit for the Spiritual Traveller'. It is a visualisation that I wrote to help us to connect within and find the beautiful Divine spark within. I hope that you love it just as much as I do and use it to find out just how wonderful you are!
Eternal Spirit Visualisation
Art by Rassouli, 'Revealing the Self'
My breath moves from the depths of my stomach and releases with gentle purpose from my nose. Breathing in, holding for that exquisite moment and then release, feeling all flowing from my body as it moves in natural rhythm with itself.
Carefully moving within, I glide past layers of self that exist in a museum of my past. Brushing aside the veils of all of the costumes that I have worn at some time in my many lives, I smile as I feel the pull of the Light within, my Eternal Spirit. Dancing with the veils of lives long past, I move in synchronous rhythm with them, feeling my way through, but moving as one with the mass.
The dance becomes frenetic as I feel myself moving closer. More distractions, more noise, more emotions, attempts to confuse and turn me back upon myself surround me now. I fix my gaze upon the burning Light within, moving through shadow. My heart pulls me on. I long to hear the beauty of my Spirit, be surrounded by its love, and know only peace. This is my Truth, my only way of being.
The veils thin. I pass through feeling them caress my cheek as I breathe into being. I behold the essence of my beautiful Spirit, with my eyes, my heart and surrender into this knowing. All is still. All is held in the moment. I am suspended in Love. Safe. Protected. The feeling of Power moves through my awareness. I offer my thanks for this beautiful connection. Love is sent from my Spirit to all. I see this energy moving with intent along every connection, lighting up the universe in a blissful moment of synchronicity.
I rest here for a while. Caught up in blissful peace and suspended in a Light of such beautiful purity. The feeling of simplicity and uncomplicated feeling embraces me. I see caught within the one Light a multitude of rainbows swirling in celebration and enjoyment of being. Possibilities surge within me offering up a limitless vision of connection and purpose. Love powers the core of my Spirit. I give thanks for this truth and vow to uphold this energy in the world. I am Love. Why deny it? Let it be my truth and bring it forth for all to behold.
I turn back and face the gently billowing veils of many colours. I know the way now and fear not the passage through the layers of diversion. I move my energy and dance with purpose through the veils. I playfully move back towards my breath. I bring my heart back to the world and a Light to shine so bright that shadow will weep and fall away. I am Love. I am Eternal. I am Spirit.